Preparing for what happens after baby is just as important as preparing for how they enter the world. The fact is creating your postpartum experience prenatally only leads to a more positive experience after birth.
As a doula, I think of myself a little like Mary Poppins’ bag – full of resources that can help ease your transition to parenthood. One resource that tends to get used over and over? Essential oils! I recently shared my top oils for pregnancy, birth & beyond over at Mother Muse Magazine.
It’s finally happened. Your baby has gone to sleep, your partner is dozing away, you’ve tucked yourself in and boom - nothing. All you’ve been talking about is how exhausted you are, and when the moment comes around, your brain has a million tabs open and you can’t seem to hit the off button. Read these tips to catch up on your zzzs with a little one at home.