Whether you’re looking to deal with pain management, infection prevention, inducing milk supply, mood-boosting, healing perineal trauma, or aiding with troubled sleep - there is a herbal solution for each of these postpartum woes.
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There is a lot of information about there that shows that eating healthy and hydrating can boost milk production, so when it comes to weaning, doing it in a ‘healthy’ way can put out some conflicting messages. As a lactation-trained doula, I’ve seen many tricks in practice.
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