Medicinal Nutrition + Postpartum Meal Prep

toronto postpartum meal prep

food support is suspended until SEPTEMBER ‘21.
we apologize for the inconvenience.

Having trained in traditional healing and Ayurvedic nutrition, I provide nourishing meals and medicinal elixirs for new families designed to help heal, rebuild strength, and pamper.

Our healing foods combine traditional wisdoms and modern nutrition. While specifically designed for postpartum healing, the food can often be enjoyed by everyone in the family. We use the highest quality of ingredients, are organic when possible, and are refined-sugar free. Sustainability is also of key importance, as we support local farmers, and are low-waste with our packaging.

While you do the work of looking after a new human, let us do the work of looking after you.

 
toronto postpartum meal prep and holistic nutrition

I arrive to your home with ingredients in tow to make batch cook warm, nourishing meals. Each dish makes 4+ servings. We will discuss the recipes over the phone in advance that are most appealing to you. Food can be prepped before baby arrives and frozen, or after baby’s born and kept in fridge. Please make space to store items.

PRICING
3 meals: $160
6 meals: $300

toronto postpartum meal prep and holistic nutrition

Includes 96 treats that can be eaten with one hand to boost milk supply + replenish lost nutrients. Lasts 2- 3 weeks refrigerated. Includes:

Collagen Cherry Chews (24) | Milk Making Nut Butter Bombs (24) | Flower Powered Chocolate Bon Bons (24) | Collagen Marshmallows (24)

PRICING
Package: $135
Delivery: $15 for downtown/midtown + $0.50 per additional km.

toronto postpartum meal prep and holistic nutrition

Includes 15 x 16 oz milk bottles with adaptogenic and healing properties. Each milk lasts 7-10 days refrigerated. Includes:

Coconut Rose Shatavari Shake x3 | Ceremonial Cacao Elixir x3  | Saffron Turmeric Milk x3 | Moroccan Mood Milk x3 | Lavender Nettle Chai x3

PRICING
Package: $155
Delivery: $15 for downtown/midtown + $0.50 per additional km.

 

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